Wednesday, November 11, 2015

Simple Boudin and Sweet Potatoes

I should have taken photographs, this really came out well for a simple dinner.

Simple Boudin and Sweet Potatoes

3 sweet potatoes, chopped into chunks.
2 small sweet onions, chopped
2 green peppers, chopped
1 can chickpeas, drained
1 spicy boudin sausage, cut into chunks
1 can tomatoes with peppers
Herbs and garlic salt free seasoning

Place the ingredients in order in crockpot. Heat on high about 6 hours.
I stirred at about 4 hours.

All of these flavors work well together.

You can also add more vegetables and curry seasoning and coconut milk and leave out the boudin for another good variation.
Cauliflower, carrots, and spinach or kale go well with the curry and ginger seasoning.

It can be served over brown rice but that isn't necessary.

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